You are currently browsing the monthly archive for November 2008.

 

When I think of the most beautiful voice, there is no comparison to the sound of Lata Mangeshkar. This lyric brings me to tears and yet I find great comfort in both the sounds and words.

-A very Blessed and Happy Thanksgiving!

 

वैष्णव जन तो (Vaishnav Jan to ): वैष्णव जन तो तेने कहिये जेपीड़ परायी जाणे रेपर दुख्खे उपकार करे तोयेमन अभिमान ना आणे रेवैष्णव जन तो तेने कहिये जे …सकळ लोक मान सहुने वंदेनींदा न करे केनी रेवाच काछ मन निश्चळ राखेधन धन जननी तेनी रेवैष्णव जन तो तेने कहिये जे …सम दृष्टी ने तृष्णा त्यागीपर स्त्री जेने मात रेजिह्वा थकी असत्य ना बोलेपर धन नव झाली हाथ रेवैष्णव जन तो तेने कहिये जे …मोह माया व्यापे नही जेनेद्रिढ़ वैराग्य जेना मन मान रेराम नाम सुन ताळी लागीसकळ तिरथ तेना तन मान रेवैष्णव जन तो तेने कहिये जे …वण लोभी ने कपट- रहित छेकाम क्रोध निवार्या रेभणे नरसैय्यो तेनुन दर्शन कर्ताकुळ एकोतेर तारया रेवैष्णव जन तो तेने कहिये जे

Hindi- :Vaishnav Jan to tene kahiye Jay peerh paraaye janneyray Par dukkhey upkar karey teeyey, man abhiman na anney ray Sakal lokma Sahuney bandhey, Ninda Na karye kainee ray Baach kaachh, Man nischal Raakhey, dhan-dhan jananee tainee ray Samdrishi nay trishna tyagee, par-stree jaynay mat ray Vivihva thaki asatya na bolay, par-dhan nav jhaley haath ray Moh maaya vyaayey nahin Jeynay, dridth vairagya jana manma rayRam-nam-shoom taalee laagee, Sakal teerth seyna tanma ray Vanloohee nay kapat rahit chhay, Kaam, Krodh nivarya ray Bhane Narsinhyo tainoo darshan karta kul ekotair taarya re:

English- :Speak only as godlike of the man who feels another’s pain Who shares another’s sorrow and pride does disdain Who regards himself lowliest of the low Speaks not a word of evil against anyone Blessed is the mother who gave birth to such a son Who looks upon everyone as his equal, Lust he has renounced Who honors women like he honors his mother Whose tongue knows not the taste of falsehood Nor covets another’s worldly goods Who longs not for worldly wealth (or fame)For he treads the path of renunciationEver on his lips is Ram’s holy name All places of pilgrimage are within him He has conquered greed, is free of deceit, lust and anger Through him Narsinh has godly vision And his generation to come will attain salvation:

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Ophelia's Place

 

If you are in NYC December 4-5th you won’t want to miss this seminar along with a free showing of America The Beautiful followed by Q&A with Mr Roberts:

Beauty In Every Body …You’re looking in the dressing room mirror at your backside, wondering where the air brushers are when you really need them. But it’s not your body that needs air brushing, it’s your brain. We’ve all been brainwashed by messages that undermine our self-esteem and ability to make healthy choices. What will it take to look in the mirror and accept what you see–to cherish the physical form that embodies the true beauty of who you are? This seminar will address the media images and messages that diminish our self-esteem and will offer strategies to nurture body-acceptance and health.

Sol Stone, The Nutrition Clinic, and Ophelia’s Place present: The 9th Annual Erin Leah Robarge Memorial Seminar December 5th, 2008Radisson Hotel, Corning, NY
click here for registration form and brochure
for more information, please call The Nutrition Clinic at 607-732-5646

Melissa Punch- Whole Living

-Melissa Punch

Blogger and writer Celina Ottaway (her blog-life is a wonderful and conscious journey!) wrote a nice piece for November’s issue of body+soul regarding an important component that is essential to all of our lives, eating disordered or not: FOOD and how mindful eating (I’m partial to the term “conscious eating”) can help reconnect and form a healthier relationship to that which sustains us.

I don’t have an eating disorder. But like many women I know, somewhere along the way, eating — what, when, how much, in front of whom, how fast — got complicated. The sensation of hunger went from a physical signal with a simple response (“eat”) to a mixed emotion that has no clear solution. Should I, shouldn’t I? I’m being bad, I’m being good. I deserve this. I will hate myself in the morning. And on and on

____________________

How did our appetites — for nourishment and pleasure — become suspect? Is it possible to listen to our bodies the way we did when we were children? The answers lie somewhere in the tangle of emotional, cultural, and neurological reactions that shapes our desire to eat. “Hunger is complicated,” says Jean Kristeller, Ph.D., professor of psychology at Indiana State University and president of The Center for Mindful Eating. Besides the actual physical sensation, “it has to do with a complexity of psychological cravings that may have very little to do with your physical need for food.”

___________________

 I love Celina’s parting thoughts:


Whether we move toward our deepest hungers or simply recognize them, we begin inhabiting ourselves more fully. And this moves us closer to feeling ourselves from the inside out, like we did once upon a time.

leaves

 

I have a group of friends, some of us have been buds since high school, that take an annual “getaway” to the Cape Cod of the Midwest and rekindle to a cabin, enjoy great food, great sights and wonderful memories. We are an eclectic bunch, love and support each other dearly, but most of us either live at opposite ends of the globe or within different states, have families, busy careers and do our best to stay in touch via email, phone and the annual escape.

When we discovered Kate Jacobs The Friday Night Knitting Club we began to loosely refer to our own “group” of eclectic Momma’s, hip-Sista’s, and cherished Friends within similar shadows cast in Jacobs endearing novel. Some of us do also knit, but my abilities at this craft (my Finnish G-Ma I know is grimacing down… all those beautiful scarves, legwarmers, mittens and sweaters to my clumsy and pathetic scraps of endlessly funny looking pot holders, both of my girls can also needle me to blushing embarrassment! What I yield with a paintbrush, quill and acrylics makes up for that I guess) are definitely comical.

Two years ago it was impossible to consider this pilgrimage with our daughter’s eating disorder diagnosis, and everything in our lives just seemed to stand still, as if one was holding in the deepest breath, waiting to exhale.

Next fall, we’ll be approaching three years in… deep exhalation; I take the moment to do something for myself, heck even have some fun!

And it was well worth it, and probably why my body is clearly present back here in the city, but my mind is still back in Door County, appreciating those gifts of friendship and remembering that caring for oneself is just as important as caring for others.

As parents, caregivers, extended family members, and partners who support and care for our loved ones recovering from an eating disorder, it doesn’t matter if you head for the woods or take a bubble-bath surrounded by candles and peaceful solitude, what does matter is that you remember to take the time to honor and care for yourself as well.

Simple yet so easy to forget… so please remember.

shanti

Vote 2008

 

What an amazing moment in history! Let’s hope the soon-to-be newly elected can transcend “politics per usual” this time around, and we can begin to see true CHANGE.

   Fire”  T-Mere

 

 

… what’s it worth?

 

“Art is the most passionate orgy within man’s grasp.”

-John Donne

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